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Life is waiting. Let’s find your inner light again.

Personalized mental health and recovery support for every stage of your journey.

Tailored Solutions for Your Unique Needs

Personalized Treatment Plans

At Innerlight Community Advocates, PLLC, healing is not one-size-fits-all. We design individualized treatment plans that blend therapy, support services, and evidence-based care—helping you rebuild stability, resilience, and hope.

Behavioral Therapy 

A supportive, evidence-based approach that helps you understand patterns in thoughts and behaviors. Together, we work to reduce stress, anxiety, and emotional overwhelm while strengthening healthy coping skills.

Medication Support

Safe, professional guidance for individuals who may benefit from medication as part of their treatment plan. We provide monitoring, education, and counseling to help stabilize symptoms and support long-term recovery.

Outpatient Care

A structured program offering therapy, skill-building, and ongoing support. Ideal for clients who need consistent care while continuing daily responsibilities at home, work, or school.

We Partner With Trusted Insurance Providers

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Our Care Services

Compassionate Support for Every Stage of Your Healing Journey

Meditation In Nature

Relaxation Techniques

Techniques for Stress Relief and Emotional Balance

We teach grounding and relaxation methods that help calm the mind and regulate the body. Clients learn practical tools they can use anytime to reduce anxiety and restore emotional stability.

Therapy Session Discussion

Individual Therapy

One-on-One Support Tailored to You

Individual therapy provides a safe and confidential space to work through personal challenges. Together, we explore emotions, develop coping skills, and create a path toward healing and growth.

Family at home

Family Therapy

Strengthening Relationships and Communication

Family therapy helps improve understanding and reduce conflict within the home. We guide families in building healthier patterns, stronger communication, and deeper emotional connection.

Psychotherapy

Case Management

Guidance Through Life’s Complex Challenges

Our team connects individuals with essential resources such as healthcare, housing, and social support. We coordinate care to ensure stability, continuity, and long-term success.

Therapy Session Discussion

Crisis Management

Immediate Support During Urgent Situations

We provide stabilizing interventions for individuals experiencing emotional or behavioral crises. Our goal is to ensure safety, restore calm, and develop a short-term plan for support.

Eating Acai

Food Instability Assistance

Connecting Families with Reliable Food Resources

We help clients access community programs, food banks, and nutritional support services. Our team works to reduce food insecurity and promote long-term stability.

Colorful Pills Assortment

Medication Management

Safe and Professional Medication Oversight

Clients receive ongoing monitoring, education, and support regarding prescribed medications. Our team ensures treatment is safe, effective, and aligned with individual recovery goals.

Friends talking

Housing Assistance

Support for Safe and Stable Living

We assist individuals in finding housing programs, completing applications, and securing reliable living arrangements. Our goal is to help clients build a safe environment that supports their recovery.

Therapy Session Insight

Substance Abuse Counseling

Compassionate Support for Addiction Recovery

We guide individuals through personalized counseling focused on relapse prevention, emotional healing, and rebuilding healthy routines. Treatment is non-judgmental and tailored to each person’s needs.

Group Support Session

Intensive Outpatient Program

Flexible, Structured Care for Ongoing Recovery

Our program offers group therapy, individual sessions, and life-skills development in a supportive setting. It’s ideal for clients who need more consistent treatment while maintaining daily responsibilities.

Counseling Session

Psychotherapy Assessment

Comprehensive Evaluations for Personalized Care

We provide detailed assessments to better understand each client’s mental health needs. Results guide the creation of individualized treatment plans for more effective, targeted support.

Caregiver Assisting Senior

Discharge Planning

Support for a Smooth and Safe Transition

We help clients prepare for the next steps after treatment by coordinating follow-up care, community resources, and ongoing support. Our goal is to ensure a stable transition that promotes long-term wellness and independence.

Innerlight Advocates

Our Latest Resources 

Contact us to schedule an appointment today.

Call us toll-free at 832-387-4368 or complete the form below. A member of our team will contact you to discuss enrollment and answer any questions.

Innerlight Advocates
Medicare/Medicaid Provider or CHIP Provider / Proveedor de Medicare/Medicaid o proveedor de CHIP

Real Stories of Transformation and Recovery

May 2024

I can’t thank Ms. Greta enough for everything she has done to support my mental health. When I first started working with her, I was struggling to find the right help and felt completely lost. From day one, she made me feel comfortable and understood. She truly listens and never makes me feel judged, which means more than I can put into words. I am genuinely grateful for all she has done for me.

Micheal W.

July 2023

Yolanda goes above and beyond, whether she’s advocating in school meetings, teaching practical coping skills, or providing emotional support during difficult moments. She shows compassion without judgment and remains consistent, reliable, and fully dedicated to my two sons’ well-being.

Rachelle M.

September 2025

Joanna is a wonderful person and an exceptional case manager. She always makes sure the kids are safe, supported, and doing well. She is knowledgeable, professional, and skilled in handling a wide range of situations. My children adore her. If you are looking for a case manager who will bring out the best in your child, she is the perfect choice. Thank you, Ms. Joanna, for everything you do for my kids.

Jenneh B.

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